June MOVE-IT 180 to 360+ minutes a week challenge!!

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Replies

  • TheKetoChica
    TheKetoChica Posts: 24 Member
    Week # 1 -- June 4th -- Goal 180 minutes:

    Mon:45
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Rivka
  • VJ150
    VJ150 Posts: 453
    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 35 minutes walking - 190 calories burned
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/Min left 35 / 265
    Caloies burned: 190
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 - Goal 250
    Week # 2 - Goal 250
    Week # 3 - Goal 350
    Week # 4 - Goal 350
    _______________________________________________________________________________________________________

    Week # 1 -- June 4th -- Goal 250 minutes:

    Mon: 15 min walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 15 / 235

    exercise.png

    weight.png

    [/quote]
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 35 minutes walking - 190 calories burned
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/Min left 35 / 265
    Caloies burned: 190

    Welcome back from vacation Val!!
  • bikinisuited
    bikinisuited Posts: 881 Member
    Week # 1 -- June 4th -- Goal 300 minutes: :flowerforyou: New to this group!

    Mon: 70 ellipticall + 50 Brazil Butt Lift Program = 120
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 300/ 120
  • Lizajane42
    Lizajane42 Posts: 133 Member
    Count me in!
    This is the first time I have done a challenge- hoping I can remember to post here! :D
    I average 360 minutes a week, so am setting my goal at 400.

    Week # 1 -- June 4th -- Goal 400minutes:

    Mon: 60 minutes of Zumba, 5 minutes stat bike, 15 minutes treadmill (80 minutes total)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/Min Left: 80/320
  • cpanus
    cpanus Posts: 19,845 Member
    May was fun...I'm in for June! Husband's family reunion coming up July 13th--15th. Six weeks from now. I will be down at least 10 pounds by then. Must get into my skinny jeans!

    Week #1 -- June 4 - 10 -- Goal 450

    Mon: 50 mins walking; 60 mins lifting/carrying boxes, bookcases etc. and...whining
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 110/340
  • repubgurl
    repubgurl Posts: 105
    I'm getting a late start this week, but I am definitely in for June!!

    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 300
  • divinebird
    divinebird Posts: 81 Member
    I'll do this, too!

    Week # 1 -- June 4th -- Goal 400 minutes:

    Mon: 165
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • cneeners
    cneeners Posts: 8 Member
    Count me in...I need the challenge and accountability!

    Week # 1 -- June 4th -- Goal 180 minutes:

    Mon: 30 minutes brisk walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 150
  • meeaham
    meeaham Posts: 882 Member
    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 90 minutes (40 minutes Insanity - Cardio Power & Resistance and 50 minutes kickboxing)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90 / 210
  • teamryanmama
    teamryanmama Posts: 4
    I'm in too!

    Week # 1 -- June 4th -- Goal 180 minutes:

    Mon: 33 minutes of aerobics
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 147 / 180
  • Kelene616
    Kelene616 Posts: 166 Member
    I'm in :-)

    Goal: 200 minutes/1800 calories

    Mon: 27 min circuit training and 30 min walking/ 436 calories

    57/200; 436/1800
  • Clarevmb
    Clarevmb Posts: 211 Member
    Gosh Mollie just noticed your weight loss ticker - you've really gone for it recently!!!!! CONGRATULATIONS
  • Clarevmb
    Clarevmb Posts: 211 Member
    I'm getting a late start this week, but I am definitely in for June!!

    Better late than never, and you're obviously doing the right things with such a good weight loss!
  • Miss_Chanelle
    Miss_Chanelle Posts: 87 Member
    I'm in to! :) I did 30 yesterday and 60 today! Already

    Week # 1 -- June 4th -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • hanniejong
    hanniejong Posts: 556 Member
    I'll give it a go!!


    Week # 1 -- June 4th -- Goal 180 minutes:

    Mon: 120 minutes
    Tue: 0
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Week # 1 -- June 4th -- Goal 360 minutes / 2000 Calories burned:

    Mon: Rest Day
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Totals
    min left: 0 / 300
    Cals left: 0 / 2000
  • Corazon84
    Corazon84 Posts: 14
    I'M IN

    Week #1 -- June 4 - 10 -- Goal 380
    Mon: 54
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • Daisy374
    Daisy374 Posts: 539 Member
    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 60 mins
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 240
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Gosh Mollie just noticed your weight loss ticker - you've really gone for it recently!!!!! CONGRATULATIONS

    Thanks Clare!! Yes last month was a good month for me. I am finally at the 373 on my tickerfactory ticker so I can wait to move it also soon. I had a bad weekend this weekend so I back slided some but back on track yesteday. Thanks again!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 - Goal 250
    Week # 2 - Goal 250
    Week # 3 - Goal 350
    Week # 4 - Goal 350
    ________________________________________________________________________________________________

    Week # 1 -- June 4th -- Goal 250 minutes:

    Mon: 15 min walking
    Tue: 80 min @ gym (30 min bike, 50 min LB weights and ab work)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun: rest day

    Total / min left: 95 / 155

    exercise.png

    weight.png
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Hello peeps!! Welcome new ones to the challenge!! Hope you are motivated to step up your activity!

    You all are doing great for the 1st day of the challenge!! :flowerforyou: Keep up the good work!!

    I will be MIA Thursday thru Sunday so carry on with those faboulous workouts!! I will be attending a convention and next week will be a very busy week also. Things will lighten up for me some starting June 18th. :tongue: Until then I will be a busy beaver.

    I will log my exercise but that is about it and that will probably be from phone.

    So keep each other pumped and motivated to reach your goals! You can do it! :drinker:

    Success is never giving up!! :bigsmile: Have a good week one!!:flowerforyou:
  • toadiejones
    toadiejones Posts: 605 Member
    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 42 min Run, 20 min walk
    Tue: 60 min treadmill class, 20 min weights, 20 min walk
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 162 / 138
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    June 4 - 300 min / 2,600 cal

    4- 124 min / 639
    5-
    6-
    7-
    8-
    9-
    10-
  • Cyndi62
    Cyndi62 Posts: 106 Member
    I'm back in! Somehow I missed the end of May :huh:

    Week # 1 -- June 4th -- Goal 400 minutes

    Mon: 125 min various walks thru the day
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 125 / 275 min left
  • frogmama
    frogmama Posts: 404 Member
    Goal- 300 minutes

    Week 1 June 4

    Monday- spinning 45minutes, dog walking 35 minutes, total 80 minutes
    Tuesday- Absolute Body Conditioning- 60 minutes
  • M_lifts
    M_lifts Posts: 2,218 Member
    Week # 1 -- June 4th -- Goal 240 minutes:

    Mon: 40 mins (insanity pure cardio)
    Tue: 55mins (JM NMTZ)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 145 / 240
  • mgonecrazy3
    mgonecrazy3 Posts: 6
    Week # 1 -- June 4th -- Goal 180 minutes:

    Mon: 30 min on the ellipital and 50 min walking:smile:
    Tue: 40 min walking and 13 min on the ellipital
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • Clarevmb
    Clarevmb Posts: 211 Member
    Hi everyone and good luck for June

    Week#1 - June 4 - Goals: 400 mins, 2500 calories

    Monday: walking 103 mins (609 cals)
    Tuesday: tone 30 mins, walk 34 mins (263 cals)
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Minutes: 194/400; calories: 872/2500

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