BR3ANDA Member

Firm or extra firm for a protein replacement, silkin for smoothies or creamy things, I would buy Non-GMO organic though, soy beans are one of the top 10 GMO foods to avoid, http://www.naturalnews.com/035734_GMOs_foods_dangers.html A great brand to buy is Nasoya, its Non-GMO, organic, and available almost everywhere.…

Just WOW! You mentioned you had surgery, I'm glad to see that you used it as a tool instead of a fix-all, you are on a path to even more awesomeness than you know! You really look just amazing.

Great job on your loss thus far! My husband and I went to his Grandmothers last year while I was at my heaviest, first thing out of her mouth, I mean as soon as I stepped out of the car, she said, "Well I'm glad a made a big dinner, you look like you're eating a lot now days." UGH! So when we saw her a couple months ago,…

Wow! Huge difference in just 3 months!

Have you seen the corn shucking video? Its just as liberating! I dont get out much either : / http://youtu.be/YnBF6bv4Oe4 Oh, and for the OP, eggs, like any other food, are just fine in moderation, yolks and all! I have seen anywhere from 4-12 whole eggs a week are good for you, posted on different websites, depending on…

DDPYoga, all you need is a mat, unless you dont mind the floor. Also, for some free stuff, look up Leslie Sansone on youtube, she has lots of walk at home videos.

Speaking of eggs....http://youtu.be/qSR9Z1H0ycs I did this last night, now I want to eat MORE eggs just because its so much fun!

A basic rule for meat or chicken is the size of a deck of cards (not the jumbo cards either, lol), for fish its a checkbook, fats and oils are a tablespoon or the size of a single die, nutbutters should be the size of your thumb, carbs should be the size of a computer mouse, fruit is about the size of a baseball, & veg…

Get help from a professional, you wont find it here OR on any of the pro-ana websites that "inspire" you. You're not recovering from an extreme diet, you have an eating disorder. and probably BDD as well. Sorry to be so blunt, but trying to overcome bulimia by becoming anorexic isnt the answer, and its not healthy either…

PM sent a few mins ago.

Thats great!

Eating on a budget is not hard, in fact, it should be easier, use portion control and you will see those grocery dollars stretch! You dont have to buy the expensive stuff to lose weight. Buy chicken breast on sale, canned tuna, frozen fish, frozen veggies, whole wheat bread costs the same as white bread, peanut butter goes…

Wow! Nice job, there is no hint of that body birthing 3 babies!

No, eating more on the days you work-out is good for, your Net for the day should be 1200, if thats where your goals are set.

I only cook enough to serve the people eating, ex: if I am feeding 4 people, I cook 1lb of chicken, 4oz each. Nothing extra for seconds.

people post a bump when they want to find it again, you dont have to say "bump", you could actually just a put a dot or anything in there. If you go to your profile page and scroll down towards the bottom, there is a box there that says "My Recent Forum Posts", anything you commented on will be listed there, a lot of…

Fantastic job! Love your hair too.

I totally understand. I have my own family now, but when I go to see my parents or my husbands Grandmother, its an all out food war! They want to feed us, and they do not want leftovers, my GMIL thinks if we dont eat it all, that it wasnt good food and then she feels bad for cooking up a 17 course meal that she feels wasnt…

I did, until I found and exercise I enjoy doing, only took 20 years. My workout of choice now is DDPYoga.

You can stroll through my diary if you like. I average 1200 cals.

Avocado chocolate pudding. Sounds disgusting, but i tried it, and its freekin awesome!

Wow! Thats great progress!! Keep going, you'll be there before you know it!

I weigh my bread after its bakes, then divide the total calories for the recipe by the grams, this gives me calories per gram. Then I create a food "My homemade bread" with that cal info. I'll slice me off a piece of bread, weigh that piece in grams, and enter into my food diary, so I get accurate cals per each slice,…

You need to go to the help section, or post a topic in the help forums, this thread is to praise the OP on his success so far.

Great progress! keep it up, you''re doing wonderful!

I dont eliminate anything, just moderate and make better choices (baked over fried, whole grains, low fat dairy, etc). I'm losing steadily.

A lot of digital scales hold the weight into memory, so if there isnt a significant weight change, like a full pound, it will display the same number. My scale does this, but it also said it would in the set-up directions it came with. My set-up directions said to do this, before you weigh, set one foot on it for a second…

I live in Georgia, theres been one here for years.

we have an Aldi's that we frequent too, and you get your quarter back for the shopping cart!

Thats a great motivator! No bets for me, just challenging myself. Good luck to you both!