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The time has come!
Well, its time to start our challenge! I hope everyone got their binges out of the way this weekend. I went to the farmers market today and stocked up on some gluten free coconut flour and other goodies to start my gluten free/dairy free challenge. I think I ate my weight in cheese last night, so their should be enough…
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Measurements Tracker
Placemark for measurements.
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Recipes/Snack Ideas
Have a recipe you want to share?
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New Group Challenge!
Go here for details: http://www.myfitnesspal.com/topics/show/760337-yowza-for-year-end-a-new-11-week-challenge
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CA Prop 37?
Wondering if any California members are voting on Prop 37 and what your views are on it. Basically, it says this: If Proposition 37 is approved by voters, it will: *Require labeling on raw or processed food offered for sale to consumers if the food is made from plants or animals with genetic material changed in specified…
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Secret Eaters?
I've been watching a series called Secret Eaters, its really quite eye opening, with tips on how to control your eating habits, here's the link to the full season... https://www.youtube.com/embed/videoseries?list=PL85231D0F6E025D19
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I DARE you not to say "Aaaaaawe".
Too cute, I just love the part when they look at each other as soon he starts playing. http://youtu.be/to7uIG8KYhg
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Healthy Chicken Strips, with pic!
I made some chicken strips today, substituting flour or bread crumbs for healthy quinoa flakes! They are wonderfully delicious, crunchy, savory, and absolutely good for you! Btw, gluten and dairy free. All you need is: 1 egg 1 tsp water 1/2 cup quinoa flakes 4 chicken tenderloins Whisk your egg end water together, dunk…
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Things that make you go, hmmmm.
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My Progress w/Pics!
30 days ago I started a new workout regimen called DDPYoga. You're encouraged when you begin to take 6 photos in various positions so you can SEE your progress, here's my six after 30 days: Get Inspired! Watch Arthurs video here: http://youtu.be/qX9FSZJu448 Feel the BANG!
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Any other DDPYogies?
I've been doing DDPYoga for a month now, has anyone else started this fantastic program? If so, add me so we can track our progress together.
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Low cal, whole wheat crepes.
http://www.myfitnesspal.com/blog/bcdpearce/view/d-lish-whole-wheat-crepes-390176
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NSV! Small to some, but improving.
I started DDPYoga 3 days ago. On day 1, I couldn't bend over and touch the ground, not even with my fingertips, now, after only 3 days of learning the positions, I can bend over and touch the ground with a closed fist! Like I said, small to some, but I am so motivated being able to SEE a change in only 3 days.!
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150 calorie Cookie Butter Rice Cakes!
Check it out, on my blog! http://www.myfitnesspal.com/blog/bcdpearce/view/cookie-butter-rice-cakes-293468
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Fast Food under 500 cals!
So you forgot to pack your lunch, and there isnt anything nearby except for fast food. Dont fret! Here are a few meal options under 500 calories to help fill you up and keep you on track. Wendy’s Ultimate Chicken Grill Sandwich ( hold the mayo) with sliced apples & a Medium Unsweetened Iced Tea 430 calories Taco Bell Two…
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Fast Food under 500 cals!
So you forgot to pack your lunch, and there isnt anything nearby except for fast food. Dont fret! Here are a few meal options under 500 calories to help fill you up and keep you on track. Wendy’s Ultimate Chicken Grill Sandwich ( hold the mayo) with sliced apples & a Medium Unsweetened Iced Tea 430 calories Taco Bell Two…
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Have your icecream and eat it too!!
Saw this in Kroger today, Arctic Zero frozen dessert, decided to buy a pint and give it a try with the hubby, we got the Vanilla Maple, soooo glad I did, and so is the hubby! The WHOLE PINT is only 150 cals, high protein, high fiber, no fat, OR you can just have a 1/2 cup serving for 37cals. Heres the link:…
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Healthy snacks delivered
I came across this website a couple weeks ago that delivers healthy snacks to your door, I did a little investigating and decided we should order a kit. We got the Dynamic Duo. Talk about convenient! The cost is average if you figure in buying all those ingredients, preparing them, and packaging them. All the snacks were…
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Healthy snacks delivered to your door!
wrong forum.
