NSV! Small to some, but improving.

BR3ANDA
BR3ANDA Posts: 622 Member
edited December 2024 in Success Stories
I started DDPYoga 3 days ago. On day 1, I couldn't bend over and touch the ground, not even with my fingertips, now, after only 3 days of learning the positions, I can bend over and touch the ground with a closed fist! Like I said, small to some, but I am so motivated being able to SEE a change in only 3 days.!

Replies

  • BR3ANDA
    BR3ANDA Posts: 622 Member
    .
  • sparklelioness
    sparklelioness Posts: 600 Member
    Awesome :) it feels good to get flexible.
  • pkw58
    pkw58 Posts: 2,038 Member
    Isn't it amazing? Yoga just makes me feel better - I just do a few basic standing poses everyday and it just gets me motivated to make healthy choices!
  • rougenoire
    rougenoire Posts: 114 Member
    It's so great to see the progress, keep on going and see what you can achieve!
  • quietHiker
    quietHiker Posts: 1,442 Member
    Nice! I've noticed the same sort of NSV. Before I started my journey I could barely touch my toes when I stretched my legs...now I can, and can even go past them (I'm sitting on the floor with my legs in a big Y shape). So, Congrats to you! :o)
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