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Congratulations, that is an awesome transformation! Well done and keep up the great work!
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My theory is, who the heck cares? At least I'm there and getting *kitten* done. I used to hate working out in front of people. I still do if I'm doing something new and have no idea what I'm doing. But once I get into a routine, I totally don't care anymore. For me it was sweating so much in front of so many people.…
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My husband generally eats the same dinner that I do, which is pretty healthy. Our differences are breakfast and lunch. He's a night owl so he often only eats "lunch", dinner and a snack or two. He currently doesn't work so he's home all day and always asks for taquitos or hot pockets or something for lunch. I'm not around…
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Good luck! Feel free to add me. I finished my Challenge on January 24th.
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I did my Challenge from January 1st through the 24th. I lost a total of 5.6lbs and 5.25 inches. Just based on those numbers alone I thought my results were total crap. But then I compared my before and after pictures and am still in complete shock! I used the Challenge as kind of a jump start. I had kind of fallen off the…
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I freaking love girl scout cookies. The knock off brands are good for an off-season fix but nothing is as good as the real deal. :tongue: My favorites are the Thin Mints and Shortbread, but this year I ordered the Thin Mints and the Cranberry Citrus, which is new. I also ordered my husband the Samoas. I can't eat those…
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I have no advice but the Audi looks better. :smile:
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That's awesome! I love that you pushed yourself to get that last little bit. :flowerforyou: :drinker:
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We have two dogs, both about 9 years old. One is a pure bred Bichon Frise, Missy. She was my Sweet 16 present :smile: and a black lab mix named Charlie.
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I don't know if you are into running or not but the Couch to 5K Program (aka C25K) is a really great program for beginners. It is an 8 week program with walk/run intervals. Whether or not the elliptical is better than a treadmill depends on your personal goals. :) I'll take the treadmill over the elliptical any day, but…
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:flowerforyou: :drinker: 100% agree.
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Bump. I'm making something like this this weekend.
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The first HRM I bought with a chest strap was the Sportline 1010 Women's Duo Heart Rate Montior. I bought it from BestBuy for $70. I just went to their site looking for a link to send you and it's actually on clearance for $40 right now. I think it's a good HRM for the price. Now I have a Garmin GPS Sportwatch HRM that…
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I'm somewhere between Beginner and Intermediate. I started running with the C25K App last April. It was a rough go at first but the program really works. I've run 2 official 5Ks and am currently training for my first 10K! I run somewhere between 4 and 4.5mph. I can run a bit faster than that but it's not sustainable for me…
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I think it depends on the business. I looked into selling Pampered Chef because I love their products but they require you to meet a quota for sales. I am an Advocare Distributor, but I became one because I don't have to meet a quota for either selling the products or for recruiting people. I joined mainly because I like a…
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Congratulations on your engagement and on your loss thus far! Friend request sent! I am 24 years old, 5'1" and 158lbs. I got married in August 2012 and wish I had started this journey prior to that. Best of luck!
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Progress photo. First one where I've actually seen a difference. Soo exciting!!
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I use the chocolate pb2 in my shakes or in pancake batter, etc. but stick with Jif Natural for my every day peanut butter.
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Just say no. Simple as that. Or say yes and fit them into your macros. Everything in moderation or you'll go insane. :flowerforyou:
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I would just try my best with logging. I, personally, would try to enter each aspect of what I ordered separately. If I ordered a turkey wrap and I know what comes on it, I'd enter the wrap/tortilla, the turkey, the mayo or mustard or whatever, all separate and just select the option that sounds the closest. If there are…
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I finished my challenge on Friday. My weigh in Saturday morning told me I was down 5.6lbs and that I had lost 5.25 inches. That doesn't sound like a lot. And perhaps for some people it isn't. I was so discouraged and thought I should have lost more. I'm only 5'1" so that will show differently on my frame than on others. I…
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pass
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+1 :flowerforyou: Be proud of how far you have come! And at least you are there, getting ish done, instead of sitting at home doing nothing about it.
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Bump!
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dee81112 :smile:
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I'm dee81112 on IG!
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I'm 5'1" and have a 40 inch waist. I wear a 13/14.
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I usually skip my workout completely. If it's just a little twinge of a headache I may or may not workout but anything more than that, I normally skip it because it gets worse with activity. I'm going to have to try yoga instead of skipping completely next time I get one.
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I have run as cold as like 35F and definitely will not run outside when it's any colder. I think it is mostly personal preference, but definitely dress for the weather. You wouldn't want to get frost bite anywhere just because you wanted to go outside for a run. I'm training for my 10K on the treadmill until it warms up…
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Going off the pilates suggestions - check out http://www.blogilates.com/ - Cassey has a ton of videos on her website, including those geared toward beginners. I've done the POP Pilates for Beginners - Total Body Workout, that is about half an hour, a few times and always feel it in my core for days. The only reason I don't…