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Hey peeps I need support! I totally fell off the wagon yesterday and I don't want to do the same thing today. I ate horrible! I need some suggestions on how to start over today so I don't fail.
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I am new to this group as well, but I think we are in the right place for support. I have been slipping to and I wonder how can I reverse this behavior and start loosing weight again?
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My next question is and if anyone can help I would love suggestions is how do I loose weight if I cant control my binge eating?
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Thank you for the support. That was my first time posting about my problem and its good to know there is support and that I am not alone in this battle.
