Replies
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Hey, it's been two whole years now and still not got very far! My food intake is worse than ever as I eat takeout at least 3 times a week
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Is this book available in paper form? I would like to read it myself but can only find it on kindle on the internet.
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Is this book available in paper form? I wouldn't mind reading it myself but i can only find it on the internet in kindle form.
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hi, i know where your coming from. i do exactly the same. this morning i went to the local bakery and had a sausage sandwich and a cake. then at lunch i had a pre-packed sandwich, gronola yogurt, a piece of cake and a monster energy drink. i've just had another piece of cake and for my tea i'm having shepherds pie that i…
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I also live in the UK.
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Hi, thank you for your reply. you have definatley give me some things to think about. I've sent you a friend request Clare:smile:
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Hi June, well done on losing your weight. Maybe we can motivate each other as i really have no get up and go. I could do with a swift kick up the butt! I'm Clare, age 38 with 2 kids. Bekki 19 and Caine 13. I live in north west Manchester.
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Have a look at my Banana and Oatmeal Smothie. Clean eating, filling and keeps u going uuntil snack time or after the gym :smile:
