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You can choose a low calorie box. I think they're great and really look forward to my box arriving on the doorstep every Saturday. I got dried apple with toffee sauce in my box this week which, if I remember correctly, is less than 80 calories. Only been two weeks so far though, so we shall see.....
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I don't think we have it in England (sad face) Maybe I'll try Agave Nectar. Lower in cals than golden syrup/maple syrup
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I want to do this but what on earth is sugar free breakfast syrup??? Agave nectar perhaps?
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Marking my place as I'd like to know how to add 30 Day Shred....
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That was in reply to AshinAms by the way!
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I buy jumbo porridge oats. Oatmeal is more grainy right? Does it fill you up more than porridge?
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I meant to add, I've discovered Marks & Spencer's Fuller For Longer meal range. They're not cheap but I keep a few in the freezer for when I can't be arsed to cook and they're really nice!
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You've all been very helpful, thank you! I do drink a lot of water, carrying around a 75cl bottle of water around helps. I run a fair bit. Training to do a few more half marathons in a few weeks time. Although I need to up my game here as I'm only doing 5/6k at a time at the moment... Regarding the comment about sticking…
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I've just put this into the recipe calculator and I make it 165 calories PER SERVING (divided by four) Can branded foods really be that much higher than generic???? Still sound delicious but only a very special treat for me
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What do you do with it?
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Oh yeah. This is another thing I keep seeing. Peanut butter POWDER? What the actual jeff is that about?
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Yummo, I love Agave nectar. I actually have some in my cupboard. Thanks for the great advice everyone.
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GooGle (dammit)
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Casper - Goodle might tell me what things are but it doesn't tell me where I can buy locally if we don't have it in England. Thanks for your help though....
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Ah right! Very good to know. Cheers mate. That website's making me hungry....
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I didn't know you could buy that stuff. Aren't we all trying to avoid it? I assumed it was food of the devil!
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Wow! LOVE that website!
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Thanks for that. Erm.. What's Accent?
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The actual system is fine for British foods. It's just the recipe section I'm having trouble with. There are so many lovely ideas.
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Hi. Sorry! I was distracted by my throwing up 3 year old and now my bed has broken, jeez! Anyway, I've found some examples from the recipes section... Ranch Dressing ? Fat free mozzarella - Can only find low fat Fat free ricotta - same as above Apple sauce (used instead of sugar) - I see this all the time on here. Do they…
