Mollyanna79

You can choose a low calorie box. I think they're great and really look forward to my box arriving on the doorstep every Saturday. I got dried apple with toffee sauce in my box this week which, if I remember correctly, is less than 80 calories. Only been two weeks so far though, so we shall see.....

I don't think we have it in England (sad face) Maybe I'll try Agave Nectar. Lower in cals than golden syrup/maple syrup

I want to do this but what on earth is sugar free breakfast syrup??? Agave nectar perhaps?

Marking my place as I'd like to know how to add 30 Day Shred....

That was in reply to AshinAms by the way!

I buy jumbo porridge oats. Oatmeal is more grainy right? Does it fill you up more than porridge?

I meant to add, I've discovered Marks & Spencer's Fuller For Longer meal range. They're not cheap but I keep a few in the freezer for when I can't be arsed to cook and they're really nice!

You've all been very helpful, thank you! I do drink a lot of water, carrying around a 75cl bottle of water around helps. I run a fair bit. Training to do a few more half marathons in a few weeks time. Although I need to up my game here as I'm only doing 5/6k at a time at the moment... Regarding the comment about sticking…

I've just put this into the recipe calculator and I make it 165 calories PER SERVING (divided by four) Can branded foods really be that much higher than generic???? Still sound delicious but only a very special treat for me

What do you do with it?

Oh yeah. This is another thing I keep seeing. Peanut butter POWDER? What the actual jeff is that about?

Yummo, I love Agave nectar. I actually have some in my cupboard. Thanks for the great advice everyone.

GooGle (dammit)

Casper - Goodle might tell me what things are but it doesn't tell me where I can buy locally if we don't have it in England. Thanks for your help though....

Ah right! Very good to know. Cheers mate. That website's making me hungry....

I didn't know you could buy that stuff. Aren't we all trying to avoid it? I assumed it was food of the devil!

Wow! LOVE that website!

Thanks for that. Erm.. What's Accent?

The actual system is fine for British foods. It's just the recipe section I'm having trouble with. There are so many lovely ideas.

Hi. Sorry! I was distracted by my throwing up 3 year old and now my bed has broken, jeez! Anyway, I've found some examples from the recipes section... Ranch Dressing ? Fat free mozzarella - Can only find low fat Fat free ricotta - same as above Apple sauce (used instead of sugar) - I see this all the time on here. Do they…