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jog8s

Replies

  • the drink mix does look gross, but the xm mix tastes great! If you put the mix in a green bottle, it doesn't look so bad! I too have had a lot of energy and eat less. I also was able to cut all caffeine out of my daily diet now that I am on it
  • I'm from Ohio. I'm 38 yrs old, a wife and mother of three girls...I want to show them how to be healthy and fit, but first, I need to learn how! That's why I am here!
  • NEED, no....can't get past the craving, sometimes :(
  • Really?? Only 100 cal?!? And fiber?? I will be checking that out! Thank you to everyone for the ideas, last night was a 'bad' night for me...but I ended up having a small handful of baby carrots and some water!!
  • This is something I have noticed with myself, that I don't eat enough. Go figure, Im over weight cause I don't eat enough?!? I understand they why, my hard part is the eating part, Im full after eating what I do eat, how can I add more?
  • I have never heard of raspberry ketones, but aren't ketones bad? What are they exactly and what are they intended to do?
  • Hi, I'm Jodi and I have never ran....ever! But I want to give it a try and I want to loose weight and get into better shape. My health/high cholesterol is what got me here, now I just need to do it!! I am looking for any encouragement you can give!
    in Introduction Comment by jog8s June 2012
  • Hello, I am new too and I also am 187 looking to loose about 50lbs! I have three girls 17, 14 and 11... nice to "meet you"
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