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traditional pho amazingness! [img][/img]
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Grill grubs for the week of eats! [img][/img]
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Night time blueberry muscle maker sludge! [img][/img]
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Chilled cocoa oats with berries! [img][/img]
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More grill grubs for you all! [img][/img]
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Egg whites and stir fry veggies! [img][/img]
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I do not but if you ask I can offer up recipe for anything posted here. Happy to pass on the goods!
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competitive success in the contest i do, inspire others to get healthy and fit, to feel healthy and athletic now and later in life.
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Seasoned fish and veggies on the grill! [img][/img]
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My typical weekend breakfast at home. [img][/img]
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Waffle madness! My go-to recipe! [img][/img]
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This past weeks grab n' go meal prep creation. Spiced chicken, jasmine rice, pineapple rings, soy sauce and terriyaki sauce, green onion. [img][/img]
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Night time recovery pudding! [img][/img]
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The cinnamon oatmeal cake bake [img][/img]
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Im on bodyspace as well under oregonpanthers. find me there. happy to help out however i can. you have some good goals outlined for yourself. solid start indeed.
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5 days into my new fitbit charge. never had or used one before. as a fitness instructor this should be interesting indeed! https://www.fitbit.com/user/35SL4R
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Born and raised in Oregon, WI just south of Madison. Relocated to WA state in late July this year. Miss all my dairy-land cheeseheads already! Packers and Badgers still rock! Be back in town 12-20 to 1-2 and cant wait for it!
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For a self proclaimed burger lover I am amazing I have only been to Red Robin once in my life and that was just for an appetizer while visiting some friends. I need to see what this place is all about some time!
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I workout at the Anytime Fitness locations in and around the Madison, Stoughton, Fitchburg, Verona, McFarland areas pending the time of day, the day of week and the area of town I am in at the time. Granted if your a member of one gym, your a member of any gym nationwide of course. If any of you who are within 45 minutes…
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Madison for now. Moving to Seattle shortly after the 15th for my new job. Excited to start the job and see Seattle but sad to leave WI after such a short time back home.
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Did grad school at UWL in 2008-09. Loved it! I worked out at the YMCA there and in Onalaska. I miss those days!
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Oregon, WI right here! Good to see someone else from Mad town!
