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Thank you for the encouraging words everyone. I'm over thinking this (I think). I need to take it one day at a time. Lifestyle change (repeating over and over)
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No, I meant like Bread and Pasta. I've been eating meat and veggies/salads...and I ate two bananas this week. I also, have not drank in a couple of weeks. I am someone who like to go out and have wine. AND I have a major sweet tooth..and I mean MAJOR. I'm just freaking because I've tried to lose weight before and its…
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A lot of good advice...thanks guys and gals! I was worried about the "next step"...but I'll keep track of my calories and make sure I keep up my workouts.
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Awesome!! You go gurl! Great inspiration :)