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I think we have to be very careful with our criticisms and comments when it comes to an individuals personal choice, unless they specifically asked you to police their food choices. For some people, being on here and seeing the diaries of others may help them in the long run make better choices. For some people that may be…
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Wow, I wasn't expecting to receive such an overflow of wisdom. You guys are great! Thank you so much. I will look into being fitted for shoes and my form needs to be improved based on what I've read. I do have a low arch that tends to fall when I go too long without wearing shoes with an arch in them. But I have another…
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What is the best running shoe in your opinion?
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Hello
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Thanks! New to the site! Still trying to find my way around!
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I weigh every morning before breakfast. It motivates me to continue when I see I've lost or haven't gained.
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I'm 48 and I've been on here for 70 days and have lost 21 pounds and I love it. I would like to lose 35 more pounds even though some family members are telling me I've lost enough, I know at what weight I felt the best. It was an answer to a prayer for me. I have a tendency to be a bit of a perfectionist and knew that I…
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I'd have to say sweets and bread because I love both and I LOOOOOOOVE to cook. For years, I've always made full course meals for my family, dessert included, yeast rolls are one of my favorites to make and anything chocolate! :-) I've learned over the years how to bake/cook healthier and have even written a lowfat southern…
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Pureed prunes are a good substitute for applesauce.
