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I have 80 pounds to lose. I would love the support and encouragement!!!!
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wow....I never expected to hear from so many kind people with great advice. Thank you so much for the help and I will keep posting here and seeking your support. I did go for a good walk yesterday. I wass home alone, my husband is a long haul truck driver and gone for extended periods of time and my son was spending the…
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wow Stormie..I just had yto comment on your weight loss and Quitting smoking!! Way to go...you should be so proud of yourself! I struggle with both weight and smoking... I am so afraid to stop smoking while on my weight loss journey but if you have ANY words of wisdom....I would be grateful....Keep up the awsome work.
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Wow! what a great idea...count me in....the idea of small steps towards a healthy clean diet is great...and one I may be able to actually stick too....thanks for challenge...I just dumped out the rest of my diet pepsi and got a cold bottle of water instead....oh and my 11 yr son just came in from playing outside and…
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To me....getting in some old pants would be the ultimate high!!! Good job....I really look forward to that moment.
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I would love to join this group...I currently weigh 277 lbs.....If I coud lose 8 lbs by Labor day, i would be thrilled......I am weighing in every Sunday morning from now on......
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Hi Kitkat I am fairly new as well....welcome! I really enjoy Leslie Sansones walking tapes..particulary the one where she uses the walking belt, it gives some good upper body work as well! Good luck and if you would like to be fitness buddies, i would love to encourage each other!
