rkontaratos Member

Replies

  • me too...month of May was not the greatest success in the scale moving but it's due to me not truly being consistant w/ tracking or working out. Need a challenge to keep me accountable. Count me in please.
    in June 1st challenge Comment by rkontaratos May 2016
  • for me it was 4 weeks that I noticed a difference in myself (ie. clothes fitting loser), about 8 weeks before my immediate friends and family could tell a difference and the rest of the world at around 4 mths in. Don't worry if you're consistant the results will follow, just keep at it. All the small changes will have a…
    in Should I be discouraged after 4 weeks? Comment by rkontaratos May 2016
  • inspirational
    in waking up skinny with pics Comment by rkontaratos October 2012
Avatar