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I had the same problem, and just figured it out. MFP doesn't have permission to use the camera on your phone. To remedy this, close your MFP app, and go into "Settings" on your phone, then tap "Privacy", then "Camera". Once you are in the "Camera" setting, slide the button on (so that it displays green), and close…
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Just had this recipe tonight: http://www.cdkitchen.com/recipes/recs/571/Sesame-Seed-Chicken73103.shtml I've made a few modifications for my personal tastes, but as is, the recipe is very good. Add 3/4 of a cup of quinoa and 1 cup of steamed broccoli or green beans, and you have a 450 calorie meal that is filling and well…
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My problem comes when I start out hungry, I eat while I socialize, which, for me, is a lot like watching TV while I eat, I go into an autopilot mode and don't realize how much I'm consuming. I've found that if I eat a substantial high fibre/high protein snack before I go to a party where I know unhealthy food is going to…
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Great to hear you're taking advantage of this opportunity to change your life!
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http://allrecipes.com/recipe/fantastic-black-bean-chili/detail.aspx I've used this recipe a lot, and its so good, even my wife likes it (and she has always hated chili). I've swapped out some black beans for chick peas, added corn, and a few other modifications to suit my tastes, so I'm sure subbing kidney beans for black…
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There seems to be research that supports every nutritional theory, including ones that contradict each other. I think its important to use common sense to evaluate the information, since there are so many variables it is impossible to generalize the research findings to your specific situation. For example, women in Tel…
