angeltg Member

I'm a busy mom of 2 teens (15&13) and boy does life get hectic, I have managed to start running again daily and have gotten my diet under control for now. I believe that you need support to win this battle, and the more the merrier. I'll send a friend request :)

In the winter I try to get most of my water in the morning. I read somewhere to keep a large glass at your bedside and drink it first thing. I have been doing it this week and have been successful at reaching my water goals.

Oatmeal and any fresh fruit sweetened with honey. Yummmy!!!!

I donate everything to good will. Smaller sizes are easier to find on the clearance racks.

Higher- Taio Cruise or Run to the hills- Iron Maiden

I had this over the weekend! One asked which shakes I used :grumble: I'm sorry but I eat real food and I run 5k everyday! That's when the eyes glass over and I lose them lol. Another one asked me and I told her the same thing then she asked me to create a meal plan for her :huh: I told her to join MFP and check my food…

Oikos key lime greek yogurt. It's sinfully delicious. :) 160 yummy calories and lots of protein.

Going out for a Run!!!! a good 5k in this gorgeous fall weather :)

I'm almost at 15lbs and I'm still going at it :) You can do this! Add me if you like :)

Veggie omelettes are my go to meal. Mushrooms, zucchini,peppers,spinach,tomatoes and parmesan cheese (20cal). Yummy and filling. Roughly 180 -200 cals for the whole meal :)

Woot Woot!!!! Wow, amazing!

I wear my running shoes. Lots of cushioning :) I also do it in my basement but I have laminate flooring over the cement.

Agree with the exercise. It curbs the appetite. I'm really not hungry if I run before a meal. I have to force the calories in.

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I've come to enjoy my red glow :) It proves to the world that I'm trying to get into shape and I'm quite proud of the effort. I find I have a nice glow throughout the day afterwards.

I don't think any creams work for stretch marks. I have learned to live with them. I wear a bikini and don't really care what anyone thinks. I tuck my apron into my bikini bottom lol.

:( Life stinks when your in pain. Delivering my daughter broke my tailbone and Boy is life hard when your back hurts. Yoga may be worth a try.

I'm stunned because I was a picky eater all my life until recently. My mom overcooked veg to almost a mash and most of them came out of a can. the internet introduced me to roasting veg and adding seasonings. (garlic,balsamic etc) It`s making sticking to the plan so much easier.

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Do you exercise? I find when I've got a pretty good exercise schedule my energy levels are right up there.

Bump. How awesome, I'll make these on the weekend. :)

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<3 Love it,i wish there was a like button :)

You are my hero! I have zero excuse to not get my butt out the front door!

Potato chips. I don't hate them but I don't crave them either.

Bump, I love fish and need new ideas :)

Wow amazing changes. Congrats everyone for all your hard work. :)

The feeling of accomplishment after the race is well worth the anxiety before the race. You got this!

Add it to everything :) I wilt it first then throw it in everything. Tomato sauces,stews,soups,omelettes. Raw in sandwiches and wraps instead of lettuce.My kids think it's fancy lettuce so score 1 for mom :)