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Hi Kat, I'm no stranger to My Fitness Pal but I have just started on Mounjaro. I took my first shot on Monday. My journey is different but similar to yours in the fact that I started the GLP-1 for health reasons. I've been overweight for about 30 years, but recently my A1C has been out of control. I've tried just diabetic…
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I bet in 6 months you'll be doing squats and burpees :) I love you Mama!
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Does nobody want to do this with me? :smile: Where are all my friends??!!
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I completed Day One yesterday. I was not able to rest 5-10 seconds between exercises, in fact, had to rest about 10 minutes after the Burpees :( All in all it took me about 40 minutes to get through everything. I know that it will get better as I continue to do it. The point is, I DID IT!!
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Great job!! You look amazing!! Keep up the good work :)
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Thank you for this explanation!!
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Agreed!
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From one crazy to another, you can add me anytime!!
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Hi!! Sounds like you're doing great so far, keep up the good work!! Feel free to add me if you'd like!!
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Welcome and feel free to add me!
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Welcome Amelia! Feel free to add me. There is plenty of motivation here!
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You look amazing girl!! Great job, keep on going!!
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I have 3 dachshunds and 1 pembroke corgi. They are all rescues and I love them to death!
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Thanks everyone, I am very proud of myself. Every little step leads to the end result :)
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My youngest just turned 18 and I'm nowhere near my pre-pregnancy size :ohwell:
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Congrats, that is awesome!! Every "little" success is HUGE to the person succeeding! You should be proud of yourself!!
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That's fantastic!! Great job!!
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Welcome Debbie and congratulations on your success so far!! Feel free to add me!
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Congratulations!! That's wonderful!!
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I get that...I've lifted weights in my more fit past and I too make noises...so I do understand that. I am just thinking of PF for short term until I can get back to where I can build again. I don't have a problem with the noises LOL
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I'm happy that you've never had to experience what I have experienced. :smile:
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I don't believe "this" happens everywhere. I don't have a problem with bodybuilders. I guess I shouldn't have called out a certain type of gym goer...for that I apologize. The point of my post is that I did not feel comfortable at Golds because of the people who went there and the people who worked there. I was made to…
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Thank you, that's exactly what I meant.
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Thanks to everyone for your POSITIVE responses....they are much appreciated. :smile:
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Wow, don't think you quite understood what I meant there jimmie65. But thanks for your input.
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The problem with "them" and the ones I'm referring to are the ones who look down on the people who aren't as fit as them yet. I have no problem with fit people, but I don't want to be made to feel like I'm less of a person because I'm not. That's what I was referring too.
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Yeah, I'm not into the "clubs" or classes at this point. Maybe later after I get healthy and into shape. Thanks!!
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Thanks that helps!! I am mainly interested in the cardio and the circuit right now.
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Thanks for the encouragement...it definitely helps!! I've got hubby talked into going to the gym after work today....one day at a time!!