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5 Week Challenge
A friend of mine on Facebook posted this challenge from www,gwenro.com I started yesterday...who else is in?? Here are the rules... 1. 5 Exercises 2. 5 Days Per Week 3. Duration: 5 Weeks 4. Do NOT break (OR plan to break] repetitions into sets [no matter how much reps] 5. You MUST complete one exercise before starting the…
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A couple of NSV's that I am proud of!!
Last night I was making chicken tortellini soup for dinner and realized on my way home that I had forgotten to take the chicken breasts out of the freezer. So, to save time I stopped at the store and got a whole roasted chicken from the deli. Now, in the past...meaning last week...I would have eaten every ounce of the…
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Planet Fitness??
Hubby and I are members at our local rec center. Their fitness room is quite small, only about 6 each of treadmills and elliptical. We've been seeing the advertisements for Planet Fitness. Being a big, out of shape girl, I normally hate the gym. I've been a member at Gold's twice and went maybe a handful of times because…
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Hello all
Hi everyone, I joined this site about a year ago and really liked it. Then I lost my motivation and forgot all about it until my mom told me she is using it so here I am again. I'm hopeful and determined and sick of being fat and unhealthy. I'm not very smart when it comes to food choices, I eat what tastes good :) I just…
