Tammiemoore1982

Stayed the same this week 179lbs (bad time of the month!!):grumble:

Thanks guys your the best !! thats really helped!!:flowerforyou:

Hi Pin ups...i thought i really screwed it up this weekend eating pizza, fish and chips and drinking jack daniels with friends but i actually lost 2lbs!!!!! can't believe it!!! now down to 179lbs very pleased!!!

Thankyou!!!!!!! thats exactly how i feel.... i've found a way of having something a bit "naughty" but controlling it!! I feel like i will stick to this better than any regimented eating plan i have done in the past!!:drinker:

sounds good going to give that a go!!:flowerforyou:

Hi lisa, i started this 4 days ago and have already lost a 1lb and that wasn't a full week!!...i think its really great add me as a friend if you want to :smile:

Oh im so silly i was looking at the chart at the beginning of the post!!!:blushing: Im so crazy!!!:laugh:

Hi Rach, i can't find the chart anymore it says its been moved or deleted :sad:

If it really is about 100cal an hour then thats great!!! I've just realised ironing isn't that bad after all!! oh no i ate a caramel biscuit ......that means i better see if the next door neighbour wants her ironing done too!!!:laugh:

HI Bethany, i agree i started weighing my food today and couldn't believe how much cereal i ate before compared to the 40g i weighed out this morning...to be honest it was just the right amount....i've really noticed today how i used to keep shovelling it in when i was full!!! :smile:

Go for it your doing great so far!!! and in 5 months aswell...awesome!!

Thankyou, yes im being very honest and im quite shocked at how many calories are even in things that are quite healty so its well worth calculating everything....i think i can see where i was going wrong. Well done your doing very well on your weight loss...28lbs is amazing....i hope to lose about that too...how long did…

Thankyou very much for your post....i was doing really great at the start of spring and summer walking lots with my little one, taking her to the park etc but now the weather is getting Colder and windier i dont have the same inspiration im really hoping this will help me i have a wii fit so hopefully i can burn calories…

Thankyou Lisa thats great i've managed to change it...good luck with your journey too!!:wink:

Thanks Terry...your so right since i've been tracking what im eating i've realised how much i eat!!! Especially at 10am when my little girl naps!!! The Great thing about this site is ....you can eat it ..but you've got to work it off...i like that...it stops you feeling guilty...well done with your 6 pound weight loss…