_Katya_ Member

Thanks Poohbear!

We are in a different phase of life than they are so, at times, it is difficult to find common ground. Welcome to MFP. I'm trying really hard to make it a habit :) Looking forward to the journey with like minded individuals :).

Nice job! I have a different way of looking at it. I walk into a grocery store and as I look around I see all of the things I WON'T eat because they are harmful to my body...gmo laden, non-nutritious and not for me. I wander around trying to find the few things that will fuel my body in a healthy way and I am lucky if I…

You made me laugh with your topic :) I have struggled on and off for years with binge eating. Once I changed to only whole foods, no processed foods and no gmo's it became easy. Now I have to force myself to eat the calories mfp says I need to. Good luck and if you need a buddy, I'm here :)