deelava

You're adorable! That is a really cute profile picture. :flowerforyou:

Inspirational! Thanks for sharing and congratulations to you!

My husband and I are in ministry; we have a church and a homeless shelter for men. The hours combined with the emotional strains have contributed to some really bad choices with our eating and exercising. We are trying to get back on track and get these temples restored. Be glad to support one another in our efforts.…

I want to do something. I used to run and then developed asthma and stopped. I may be briskly walking, but count me in to start moving with you on Monday.

Hi Que, I am new on here too. So far I am really liking the accountability of the whole thing. I refrained from having a brownie today because I knew I would have to write it into my food journal. We will help each other reach those goals! All the best, D

I don't have an iPhone yet so I will be online and carrying a a pocket journal.

I am sorry to hear about your loss and know how easy it is to turn to food, especially to those tasty treats that bring us a little bit of comfort for a little while. Unfortunately, once the taste is gone, the pounds remain and push us into a new level of depression and discouragement. It may be soon to do this, but I…