hridika

Replies

  • Hi, I have been wondering about this myself. I actually put a kettle bell in my locker in the bathroom and try to use it 2-3x a day. Just doing swings I try to do a mini workout every time I go to the bathroom, squats, kettle swings, stretches, wall pushups (not going on the floor) Try to walk at lunch I get up often to…
    in Desk job workouts? Comment by hridika September 2014
  • I am having the same problem, for 2 weeks now i have increased my exercise to include something different every day. I do have a desk job, so this increased exercise is quite a lot. Swimming, aerobics, skating, walking. With weekends off (but lots of house work). I have been eating pretty healthy, (Fridays are hard) but…
    in Frustrated in the frigid north Comment by hridika January 2014
Avatar