4 hour body not working
So frustrated and just need to vent. On the 4 hour body diet for a month now. The ONLY results I have is from the first week. 3lbs lost and 1" off lower belly. Even then, it changes to +/- 1" so is it really 1" lost? Even %BF changes daily (I always weigh in at the same time daily) Over all 0.3% lost. NOTHING else. I'm not…