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After being a vegetarian since I was 12 years old, I went vegan about 6 months ago and I've never felt better! For the record though, I had my biggest struggle with my weight while I was vegetarian due to poor food choices. Also, when I switched to veganism back in October, I gained weight the first couple of months due to…
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Try a natural whole wheat bread (in moderation, of course) or I absolutely LOVE the La Tortilla Factory wraps. The tomato basil ones are to die for, plus they are low in calories and high in fiber!
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I had to start with baby steps..... First, I moved my exercise bike into my bedroom, literally right next to the bed. It seems a whole lot easier when you know you only have to move a few steps to get started! I always started out very slow too because I knew if I overdid it that early in the morning I'd end up giving up.…