tracefan Member

My GOAL is 133-135 I don't have too much more to go.. I'm 5'11" but I'm no longer in my 20's doesn't melt off like it used to.

CARDIO works for me.. Yes you should incorporate both.. however, when I go to the gym I literally run as much as I can for an hour or more. I do it first before I even lift weights.. yes I'm a sweaty mess, but If I don't do it right away I never will. I lost so many inches from cardio training.. then the weights help me…

WAVES ... HI Add me too

Accurate or not it truly motivates me too

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I hear you on this.. lol

I LOVE BREAD!!!! I love bread!!! Did you know that I LOVE BREAD!!! Um Bread.. Yum Bread.. BREAD BREAD BREAD

I certainly do not use it as the bible either.. I know this... however it motivates me a little. I know how I have to eat and workout. I hit the gym daily and stay within calorie range. I really hope I can get to where I want to be in this time frame. Fingers crossed

Positive attitude is the best way to achieve all of your goals.. good for you

Oatmeal, Cream of wheat, grits, Eggs, turkey bacon, yogurt, open faced tomato and cottage cheese on Rudys low carb english muffin. Whole wheat eggos

HA HA HA.. Slap away!!!! lol

The dorritos commercials are hysterical.. I still don't buy dorritos.

Well I can say one thing.. I WOULD never join WW now.

RUN FORREST RUN!!!!!

Congratulations. Good for you!!!

The worst part is maintaining. Just keep tracking. Moderation with everything.

We all love bread.. the commercial just irritates me. She says she loves bread like 100 times. lol

I'm a country music lover.. HOWEVER.. I cannot run to Country music.. so for me.. it's back to Studio 54 and Freestyle dance music. so funny. Hey it gets me moving.

YUP.. I'm 5'11" I used to be 133-135 Trying to get there again.. have a little bit more to go..But I'm also 45 so things have moved around here and there. I want to tone and feel better I will never be a waif so I'm not worried that other people think I don't need to diet. I do what makes me happy! Just like you woot woot

Insanity plea

ACCIDENTAL EXERCISE... I LOVE THAT!!!! also an excuse to go shopping for the cute outfits.. ha ha

Oh no worries.. hubs and I will still have our date and we will still go and enjoy each other but then go again next week.. ha ha ha... I just think it's funny is all. The one time I REALLY look forward to EATING!! lol

WOW GOOD FOR YOU. You look fabulous Congratulations

That is awesome.. I'm jealous. I played 3 years ago..by starting out with clinics then just started games but the place closed and then my team had other plans etc. NOW I'm set. This is a tennis club so I will go and really look forward to it. Hope to just have fun.

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This is a great post.. losing weight and feeling great is the best. As far as I'm concerned NOTHING TASTES AS GOOD AS SKINNY FEELS... I do not have a ton of weight to lose, but 2 years ago I got to a point where I felt and looked amazing. I had been doing a ton of cardio and lost inches. I ate healthy and I just had a ton…

I could SCREAM because my husband bought 3 boxes of Samoa girl scout cookies..( little girl was too cute.. couldn't resist but now I'm really in trouble.. lol

Right now I'm terrible.. lol but I don't care. I'm so glad I joined this tennis/golf club. I don't play golf.. hubby does..so it's great for both of us. I'm taking lessons in a couple of weeks and I can't wait. You should start again.. Great workout too. :)

Do not get frustrated.. I know I don't anymore!!! EVERYONE has different body types. You can have very similar women with the same height but have different body shapes and sizes. Just love the body you were born with. Don't be so hard on yourself. I'm so over it I refuse to do that anymore.

I'm 5'11" Almost at my size 4 again. I'm a 6 right now.