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Thanks for the advice man!
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The beach haha, and I don't think its low but depending on how things go this next week I might have to change it up.
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I started at 175 10 days ago now I'm around 172-173lbs. I get between 2100-2200 a day
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Sex: M Age: 18 Weight: 172 Height: 5'10 How many calories you NET per day: 2150 How many times per week you exercise w/ minutes: 5-6/60
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My carb sources include sweet potatos, oatmeal and brown rice. I don't count greens in my macros, should I start?