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Good evening! Is the fiber macros the carb column. I didn't see fiber at the bottom of mine.
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Thank you!!:flowerforyou:
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MY NUMBERS:. SW: 275 CW: 260 GW: 255 LTGW: 150 Weigh ins: Saturday mornings 1/11/2014- 258 1/18/2014- 1/25/2014- 2/1/2014- This is the first day of February and ends the week of January.
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I love broccoli, most greens and cauliflower. I like to steam the cauliflower until it's soft enough to mash with a fork. I mash them as if I were making mashed potatoes. I add a little chicken base to add flavor and a little salt. and some Mrs. Dash. They are absolutely delicious!!
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head up and we'll reach healthy living together!!
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Thank you so much for the warm welcome!! I really look forward to getting to know all of you also. I'm so excited!! :happy:
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Hello Everyone, I'm new to the group and look forward to taking of the pounds with you. New Year and a New Me!! MY NUMBERS:. SW: 275 CW: 260 GW: 255 LTGW: 150 Weigh ins: Saturday mornings 1/11/2014- 260 1/18/2014- 1/25/2014- 2/1/2014- This is the first day of February and ends the week of January.
