chazspk Member

mmmmmm its very interesting thou....:ohwell:

CHAMPIX great u feel a bit sick alright for the first few days but nothing major hardly any cravings serious it is great... Poo to cold turkey when u can have this i say...

haha yes a magic talking one i want of them 2...I hate scales 1lb down yesterday 0.5lb up this morning..:explode: :mad:

Nachos loaded with cheese and sour cream..MMMhh maybe my chinese..Oh i cant decide.. =O)

Such a great feeling had it this morn 2 im outa the 170's never wanna see this number again...

Fridays and Wednesday.... Fridays puts me in good form for the weekend and wednesday just to make sure im on track from the weekend am always a little naughty ...

hey all Living in ireland so where can i order it from... For u who have been on it and got it from the sites......there is loads of site looking for the correct one..

Bump.. Getting hungry reading this....

Beautiful..:flowerforyou: Well done girl...Great determination..

That is a big difference very well done..... Woop Woop...=O)

:flowerforyou: :flowerforyou: :flowerforyou:

:bigsmile: Hi me 2...Think mines open to friends only thou...

Lord!!! my nachos i love em....:sad:

:happy: Bump...

I hear ye all i was justing wondering about what it was all about....it is a life change i agree with you all..I done the lipotrim shake diet after i had my last baby and i lost 32 lb in 5 weeks which was a great thing for me at the time it was very very hard but it worked i did not put it back but i watched myself ...BUT…

BuMP!!!!Laters

Agree we all signed up here for the same reason..... Everyone tries there own way......

Aahhh THANK U....:flowerforyou:

"not to mention i chase my almost 2 year old nephew around all day and pick up his toys" SLIGHTLY ACTIVE "jillian michaels 30 day shred plus 10 minutes of calisthenics " ACTIVE(only log this)

Sooooooooooo in double double, have a girlie night on the town......:drinker: :drinker: :bigsmile:

Bump!!!

Im Down 11 i dont notice much a little tiny bit maybe but family have mentioned it:huh:

Boom Boom... Thank u...

Thanks everyone im just finished ... Really great workout i done nearly every part though sometimes i did think i would die.... So i have a few times to do it to get it right but i did BURN 529 cals which was high for me im dellighted.......Im pooped now and my *kitten* hurts bad..lol...:yawn:

:wink: BuMp...

Only came across this challenge now if it ok im in ....I have 30+ also to move...:sad:

Guys im bumping this ..I 2 am a smoker and i want to give them up for many many reasons i have done it before for all babies but went back to them after.... I hate hate of what is ahead of me and im scared ill put on weigh..When i was pregnant i had 2 and i was kinda allowed eat Haha .. But doing it now it is going to be…

For later:yawn:

Someone asked something like this before and as far as i can remember if ur still under ur cals allowance it does not matter....:wink: