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Hi Laura, I am Theresa, I have lost 30 of my 50 lbs and you are on the right track using this website!! The first 24 I did not use anything but eating less and walking at lunch everyday. I wasn't dedicated to working out at a gym even though I had a membership. A friend shared this site with me and I have lost 6 lbs since…
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I eat cliff bars. I like them because they are organic, low in fat and they have soy so that helps me get that in.
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Sounds like a good dinner with some spanish rice and black beans. I made some mexican spiced chicken last night!!
