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Well, starting is 192. I am hoping one little cheat I did will not deter loss. :P
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good idea. I just have that whole "no eating after 7pm" mentality that I have to break
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Does anyone else have a problem with eating late? I can stick to a diet ALLLL DAYYY LONNGGGG but when it gets to be about 7pm, after I have dieted and worked out all day, I get really weak and find something to eat. This turns into an all-out kitchen war where I see how much I can make. What is some advice for a person…
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Good luck to you! This is my first day on here. I have GOT TO GET IN SHAPE!!! I am a constant snacker. I can eat a little all day long, constantly, and I am sick of it. I feel like I am only cheating myself if I don't record anything.
