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thanks for the support everyone, i really appreciate it!
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thanks! i feel better knowing i'm not the only one. it's just so frustrating you know? maybe we need a body fat counter not just a weight counter on this site.
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that's what ive been trying to do too - i'm finding it hard though. can't seem to manage to eat that many calories.
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you mean in terms of how many you should eat?
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I'm having the same problem! I just can't seem to make it up to a balance of 1200 calories. I end up 400-500 under that number on a regular day. My stomach just throws up the food when I try to force myself to eat more. So now I'm trying to eat a little bit every 2 hours to see if i can slowly add up to more calories. My…
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i'm 5'0" SW 165 CW 150 GW 115-120 I have some nasty chronic illnesses that limit me, but it's so frustrating trying to lose the weight. I have a trainer I work with at the gym for about 30min a few times a month. It's hard to stay motivated though.
