je6305

Sad to say but many of on these threads tend to get so childish when replying to other's responses, thoughts, and opinions on here. Many of you lack respect for others- why not just post your response in adult manner without offending others. Visalus is a weightloss tool just like any other. It's your choice if you decide…

What did you do to lose weight? and how long did it take you?

how'd you lose weight ?

A beautiful dream house for my family and I

:smile: Congratulations! Great picture and very motivating

I don't see the pictures?

Key West, Fl

It's immoral & these weak minded adults are raising weak minded children ....why would any sane-minded adult want to share their partner w/another? besides the "love" what is it teaching these children? & the fact that they say it's b/c they all love each other is def. bull , that's just an excuse to do what they do. Some…

absolutely

Hey thanks for taking the time to give me information...I'm lost when it comes to all of this , so I'm going to figure this out tonight . :wink:

Thanks:happy:

Thank you for the information , I really appreciate it !

Sugar free chocolate pudding with skim milk is delicious ...or try a Kind Plus bar they are absolutely AMAZING!!! They have a chocolate & peanut butter bar or a dark chocolate/cherry/almond bar and they are so delicious @ 190 cals

lol

I'm on Day 9/Level 1 anybody feel free to add me too! I could use ALL the support you'd like to give :-)

Your transformation is phenomenal! You look amazing *congrats on your success ...and thank you so much for sharing with everyone :-)

Hey I'm day 6/level 1 of the program & I know it's still very early but honestly I already feel the difference in my body. My pants are not feeling as snug & I have more energy through out my day. I'm not even using weights until Day 1/Level 2 . I can only imagine the results once I'm done with it. I am taking pictures…

Your before/after pics are absolutely amazing!

Omgoodness your before and after pics are amazing!!! How did you do it!? :-)

You look great girl-get as fit as you want to be , and if that means more toning then go for it :-) Keep within your healthy BMI at least

Hi Alice , I'm also just starting Jillian Michael's 30-day shred level 1 - today will be my fourth day on it too :-) ...I honestly cannot do the toes push-ups but then again I haven't worked out in several years so I have to rebuild my strength and endurance but I did notice that between day 1 and day 3- the knee pushups…

1.b/c I let myself go after having kids 2.Got comfortable being lazy, and being a stay at home mom, eating non-stop (whatever I wanted) all day long 3.Not exercising...EVER!

I would love to lose 30 lbs by october, what methods is everyone using to achieve their goals?

I can completelty relate to this, I am guilty of eating so well during the day & staying positive but then night hits & I instantly go to the kitchen and start snacking on sweets :-( I need to start this challenge asap! :-)