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What do you do to get sum motivation on those 'blah' days?
I get online & read success stories, I love to watch youtube videos w/real people & their success stories. I also like get online & look at clothes that I'd LOVE to wear ( but can't until I lose this excess weight ;p ) :tongue:
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Not sure if I'm eating enough? and burning enough???
So I've started my weightloss journey & for once in my life I'm not doing some crazy starvation diet (I've tried them all). I'm eating healthy (as much as possible/I have my days) & I'm tracking every single thing I eat here on MFP. My questions is when it comes to #'s like calories consumed vs. calories burned - I know it…
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Nutrition...Whose taking what??
Hey everybody I'm just wondering if anyone would mind sharing some information? What do you guys take as far as vitamins go? I myself I'm taking a womans multivitamin, but that's it....I'm wondering if I'm missing out anything important that I may need for my weightloss/healthy lving journey? I get online and read so many…
