CameoDouglas Member

Height - 5``4 Before weight - 151lbs Picture weight - 131lbs Current weight - 125lbs Goal weight - 115lbs

I`m in the same boat as you, literally stuck between 125-130 trying to get down to 120 possibly 115. http://www.fitbit.com/user/26QY2K

Last summer I lost 20lbs. The majority of it was diet modification, very low carbs, lots of veggies and small frequent meals. The last 5-10ish pounds I worked off at the gym because I was impatient, just expect slower results.

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I`m a cheerleader also and I find anything majorly carb filled in the morning weighs me down, especially with tumbling. I usually have a fruit smoothie which is super filling and a side of some toast or cereal, nothing huge.

20 an automobile tire or large sack of potatoes and 1 guinea pig.

The thug life chose you

1. Salad 2. Low cal salad dressing 3. Brocilli 4. Tuna 5. Chicken breast 6. Rainbow trout 7. Plan vanilla yogurt 8. Strawberrys 9. Carrots 10. Brown rice

I agree 100% with you.

I'm not usually hungry when I first wake up unless I didn't eat much the day before but I try to eat by 8/9ish because I eat 6 meals a day and it would throw off my schedule. I aim to eat at 8am, 10am, 12pm, 2pm, 4pm and 6pm and my body usually gets use to it.

Just a Canadian passing on by.

Thanks!

Definitely the elliptical, it burns 2 sometimes 3 times as much as a treadmill for me.

I`m currently taking both when school starts. Spanish is very similar to French I hear, just easier. I suggest you stick with what you started with. It also depends on where you live. I live in Canada and our second language is French and Quebec is right next door to me so it would be much more useful for me. Especially…

Clean usually consists of natural things for your body. For example anything with color, red peppers, green peppers, lettuce, tomatoes. Anything fresh and natural is most likely going to be clean. Anything that is oily or fatty will clog you up and you will be able to see a physical difference, like whenever I eat potato…

I am on a 1200 calorie diet with 60 carbs, 53 fat, and 120 protein. It's not too tough for me to stay within my carbs as long as I don't have any grains (I usually treat myself to them once or twice a week) and I find the weights been flying off. I agree with heddy, it is perfectly fine to be under carbs, sugar and salt…

I usually force myself into it in the morning after breakfast to get it over with but I much prefer exercising late, anywhere from 7-11pm. I just like knowing I get to relax and fall asleep in my bed and get a good nights rest right after.

Mainly too catch some more eyes.

• Bikini – 45 • Miniskirt – 30 • Tube top – 30 • Stilettos – 48 • Belly button ring – 35 • Knee-high boots – 45 • Leather pants – 30 • Leggings – 35 • UGG boots – 30 • See-through blouse – 35 • One-piece bathing suit – What other bathing suit would you wear..? • Long hair – Depends, I would say 30 but some people make it…

I've lost 15lbs and I am looking to lose another 15 maybe even 20 by almost that exact date (around when school starts). Your plan sounds awesome, I might even borrow it lol.

I'm currently around your goal weight and my jean size is 6, I have medium frame on the smaller side so I don't know how accurate that website is lol.

I hate my smile but I thought it looked really pretty here. I never got braces and everyone tells me I have perfectly straight teeth but I still dont like their color .

I get this often. I think it has something to do wit my circulation so I usually shake my hands out a bit every 10 minutes or so.

I usually take it out of its plastic container, wash them, allow them to dry out (excess moisture will rot them faster) and place it in a sealed container (this method applies to things like raspberries, blackberries, strawberries, blueberries etc)

I enjoy working out with my bestfriend but I find usually we end up slacking and just talking. Its waay more fun and competitive but I have to be really willing to push myself when I'm with her. Stuff like at the gym is no problem but when were running (/doing something I hate) it just gives me an excuse to slack.

I count the majority. If I'm having a burger and a slap a tomato or a pickle on I don't really bother but as a snack/meal definitley, calories are calories.

Dust a little baby powder in your roots, my sister does it and it makes all the difference. Try to stay away from greasy foods as well.

Dinovino mechanic.

Lol, one day I hope :)

Soccer coach