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Congratulations to all of you that have finished! The fact that you stuck with it is huge! So many people start this program but only a very small percentage have what it takes to complete it. I am happy for all of you that you did this, regardless of what the numbers say, it is still a huge accomplishment! I have a week…
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Hi again from the token male in the group! Have not given up but have been bobbing around on holiday for three weeks including two of those on a cruise ship, however, I did manage to keep to my schedule! My goal was to not put any weight on while on the ship and I will find out how I did when I weigh in tomorrow. It sure…
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Hi all! Sounds like a bit of despondency in the group - just remember that first week when we were all trying to figure out the moves, it will get easier as we get into it! Anyone needs a bit of motivation then pick a photo of what you want to look like and place it beside the screen. Each time you feel a bit down glance…
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Congrats to all that have made it to recovery week - it means you are half way there! Sounds like it is as much a mental break as a physical one. Am persevering a week behind you and looking forward to something different. I must say I feel a bit like the little kid in the car- "are we there yet?" I get up each morning and…
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Just checking in and seeing the great results! It has been an interesting week to say the least. I spent last week on a business trip to Asia and even with the time zone change making it Friday not Thursday I managed to sweat all over the hotel room carpets at some ridiculous times on the clock but managed to persevere…
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Congrats again on the good results - I hope I have the same improvement next week! Noticed quite a few people feeling tired in week 3 - from other blogs I have read that seems to be a common thread. Not that the workouts are any easier but people seem to be tired this week then perk up again for the last one. Perhaps they…
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Hope you dont mind me dropping in on your group but I am one week behind you so it is day 8 for me today and I am looking forward to giving it a go later today! I must say a big "well done" to all of you with your fit test results! It has been good to see that I am no different than the rest in that I have called Shaun a…
