Replies
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Awesome job! What shakes did you use and how many times per week did you work out and strength train?
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Hello, I'm Angelique and I'm ready to start this challenge to jumpstart my weight loss journey. I hear establishing short term goals make way for weight loss success, so doing this 1 month challenge is a great start:) Thanks for laying the groundwork and making the weigh-in spreadsheet... AM
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I'm very similiar and will be sending you a friend request. I'm trying to eat a reduced carb nutrition plan to see if I can lose significant pounds that way, in addition to getting back consistent with my exercise plan. So, this 90 day challenge will be a good kick start we can do along with you;)
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Lord ham mercy...reponses to this topic could go on for DAYS!! i agree with AnnieMC77 and Jesshall281. Where is the trust? And, who has time to be worrying about trying to "control" if your mate has too many male friends or vice versa. It sounds very exhausting to me, which is not healthy. The only thing I want to be…
