bemyownfitspo

I recently got a Polar FT7 and I love it! Can't do a workout without it anymore! Love to see the calories burned difference between the watch and the machine, insane Would recommend it to anyone!

in polar heart rate monitor Comment by bemyownfitspo August 2013

Thank you! I can't wait to try this out!

in Carrot Cake Protein Muffins Comment by bemyownfitspo August 2012

I have the same profile as you. 20 y-o, started out at 149.5 ! I have lost 15 lbs (and still going!) in about 70 days. What I did was count calories with the help of MFP (1200 a day or more if exercise) and I am in the process of doing the Insanity workout (just started month 2) When I started, I was doing about 40 minutes…

in 20yrs old, wanting to lose 20-25lbs Comment by bemyownfitspo August 2012

bemyownfitspo

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