Mdavis672000

I'm working on my Masters of Arts in Teaching degree. I hopefully will be teaching middle grades mathematics.

It is not just about calories. If the 1500 calories were working, how about staying with that. Perhaps try breaking down the 1500 calories into 5 meals and make sure that you are eating foods that are good in terms of the ratio of carbs (sugar & fiber), fat, and protein. If you track your meals on myfitnesspal, it is very…