We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

SparklyGem

Replies

  • Hi Coco_Puff! I've just started following the Dukan diet which is high protein, low carb and low fat. I'm just about to go into the 'cruise phase' which allows you to alternate pure protein days with protein and veg (non-starchy only). It's working really well and I find it super simple to follow as I love cooking and eat…
Avatar