rdy2lose

Congrats, you look great!

wow fantastic! You look great, congrats!

Wow, only 90 days and what a difference! Way to go!

I chuckled when I saw this. I know it gets frustrating not having what you want to happen as you want it to. I was watching the scale and getting frustrated, I had only lost 6 lbs, then I measured myself and found that I had lost over 17 inches! I was losing my motivation and the 17 inch loss helped to get it back. So I…

Clothes, jewelery and a new hair do

To often... I weigh myself every morning before my shower, but I only record it once a week.

Great job! So nice to see the big smile on your face in your after pics!

I am also a mom who works full time and my husband works long hours as well. I know how hard and exhausting it is, but hang in there it gets better! :flowerforyou: My kids are 12 and 15 now so it is a lot easier now than when they were little, just a lot busier in the evenings with activities for them and volunteering for…

I sure could use the support of more friends as well as give support:flowerforyou, feel free to add me. :flowerforyou:

Yahoo, way to go!

That is HUGE!!! Way to go, I completely understand that you feel great about this, it took a lot of will power not to eat it and to have carrots instead. CONGRATULATIONS!

Wow, that is fantastic! Great job! BTW nice fish...

Thanks, I knew cinnamon was good for you and sometimes add it to my protien shake, but I didn't know it was this good! I will make sure I add it EVERY DAY to something I eat.

A B S O L U T E L Y wish I could weigh myself naked at the Drs office. Everytime I want to say, BUT that is not what I weighed this AM at home, but I know they are sick of hearing that their scales are wrong.

First thing in the AM, naked right before I jump into the shower and AFTER I use the toilet. Of course I am in a weight loss club and get weighed for that at 7 PM on Monday night. This has to be the ABSOLUTE worst day and time to get weighed.

i am 48 y/o mom of a 15 y/o boy & a 12 y/o girl. I have been overweight all my life. Twice I lost 25lbs using WW but platueaed and got tired of trying so I quit. Of course I gained most of the weight back. For the last year I have been yoyoing between 195 and 191, then suddenly went up to 200, I refuse to go back to 204,…

wow fantastic job! You look great!

I spent a lot of time in the aisle with the protein bars, they had so many calories and such a variation in the amount of protein. Then I went over to the aisle with the vitamins and they had reduced sugar Detour protien bars. The calories are still higher than I would like @170, but the protein content is 15 grams. The…

I think most people a judgemental or cruel because they are unhappy with themselves, so to make themselves feel better they try to make others feel worse. Of course, it is just a theory... I am beautiful because i am kind and caring and I believe that we should build each other up instead of tearing each other down. I…

Thanks for the book suggestion (Sabiteur Within), I will check it out. This is SO me also. I had a great first week on my diet and since then have trickled down to staying the same wieight. I have done this twice before, I never get to goal because I self sabotage. Can't wait to check out this book.

Wow, 9 years and multiple engagements and still not married... I hate to say this since you have so much invested in this relationship, but he is not going to marry you. When he tells you it is your fault, he is making excuses and trying to blame you for his inabliity to commit to you so he doesn't feel guilty. Marriage is…

One of the benefits is that you body can more readily absorb calcium that is plant based rather than from an animal base. Amimal milk is more acidic and therefore you body cannot absorb it as well. So not only does it have more calcium, but you can absorb more of it. Also, there are less calories than milk, at least in the…

I read once that bananas will curb your desire for sweets. I have not tried it recently so I am not sure if it works or not. Good luck

I have been having a Detour reduced sugar protein bar. They come in chocolate and carmel. They aren't bad and they really fill you up and keep you full.

Mine calls for two scoops, I use almond milk or though, your body is absorbs calcium that is plant base better than calcium that is animal based plus it has the added benefit of only being 35 or 40 cal per cup rather then 90

Find a nutritionist and see if any visits are covered by your insurance, mine covers 6 visits per year. Doctors are taught to look for a medical solution which usually involves drugs or surgery, they are not taught nutrition. A good nutritionist would be a smart investment. Do you measure and log your food?. Studies have…

a newborn baby in just 3 weeks! So happy to be losing...

I put on a blouse that was close fitting (not tight but not loose) 3 weeks ago and today it is loose. YIPPEE! No one has noticed my weight loss yet, but I have noticed that my clothes fit better or are loose. I could not be happier, for so long I was stuck at the same weight and then I started yoyoing then I gained 5…

Wow, great job! you look great! Congrats, your hard work paid off.

wow, great job. Great smile on the after pics, you did a great job, you should be proud!