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You can add me, I'm on a journey too! :tongue:
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WOW!!! You look amazing! cheers to all your hard work!:drinker:
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That is amazing! 100 miles is a big deal! :drinker:
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Here is a terrific GAPs buttercream frosting that is somewhat low cal and sweetened with xylitol, not sugar.. It' s a meringue though, so you need a mixer. Notes: If you aren’t sugar free, then you can replace the xylitol 1 for 1 with cane sugar. Ingredients 4 egg whites, at room temperature 1 cup xylitol (or sugar) 10…
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Totally stunning!! Love that top - hawt!
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Awwwww a super cute 10!!
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Nice suit! Also WOW to 85lbs lost!! *high five*
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Does
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I'm going with #3 - hell yessss! Although, if I were single, I'd probably chose #1.....:devil:
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I haven't read through all of the replies, but OP it's totally ok and really in my case necessary to eat some chocolate - just go with super clean, organic dark chocolate and nibble a few pieces a day. I buy the Green & Black dark or dark/hazelnut bar, and eat 2-3 pieces a day during that TOM. Keeps my chocolate/sweets…
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Just amazing! Love your story and all of your advice. You have definitely inspired me!!!
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Yes! I had to stop eating dairy 5 days ago bc my LO has a sensitivity to it. Rash, gas, fussiness, spit up, not sleeping well. Since stopping, her spit up has decreased and her rash is almost entirely gone. I'm definitely going to take the advice that if I feel tired, I need to eat more. :-)
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@becca if you search under food, you will find several different breastfeeding food entries. They actually subtract the calories from your daily total. They range from 200-500 calories. Just depends on which one you choose.
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Ok, so for those of you eating under 2000 cals a day - do you eat back your nursing calories and exercise calories? Do you even subtract your nursing calories? All of the advice has been really helpful!
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I'm going to disagree with some people on here: first of all, as little as you have to lose, and without any other issues, it is highly unlikely you have a thyroid issue. Secondly, where are your measurements? Weight is not always the best indicator of weight loss. If you did insanity for 9 weeks, it's very possible you…
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This is really great - thanks for the encouragement!
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SO AMAZING!! Great job, keep up the hard work!
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I think it comes down to basic courtesy - the purpose of this movement is to teach others that treating people who are very overweight differently is unacceptable. It's not about how much they weigh, their sexual orientation, the color of their skin - we should treat EVERYONE we come across with kindness and respect. That…
