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I have the same problem and I Have been working overnights and sleeping when I can with my 8mo old son, while my husband is at work. I work an 8hr over night, so I usually bring a protein shake and greek yogurt/oats or chicken/brown rice. I have been following the bodybuilding.com find a plan and my weight has been…
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SW: (Starting weight) 156 CW: (Current weight) 144 GW: (Goal weight for the month) 139 Weigh in Dates: 9/1 9/8 9/15 9/22 9/31 Total weight lost: 11.4
