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It has worked for me too. This is the only way I seem to loose weight. I have done it 5 times now . Lost a total of 18lb. I am on my sixth time now after a break of month and a half. THe weight did not come back since I am eating healthy.
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I wanted to add mine too. Weight 161 Waist : hips : thigh : arm : I will add the measuremnts today. I really ned to loose at least 30lb
