pdesalvo

For those of you who doubt this....Read the book Whitewash by Joesph Keon. It is very enlightening!

French Fries, fried, baked doesn't matter. I love potatoes!!!!! Avocados!!!!!

It is not gross at all!!!! You can't even taste it. I use kale or spinach in my smoothies. I do think that you need to have a good high speed blender to make sure everything is incorporated. I just had a great one this morning. 1 cup of grapes, 1 small banana, 1 cup of kale and 1 cup of ice cubes, blend and serve…