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Hi just saw your reply to someone else........I'm new to this message thing. I just retired in May and am struggling not to gain weight. I have altogether too much time to spend in the kitchen.
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Hi, I just turned 60 wil that do? I am four years out from gastic bypass. I lost 120 pounds, but since retirement in May I'm having trouble with the nibbling............ Could use a buddy.
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Hi teacher, I'm a retired teacher myself. I know how hard it is to exercise after a day of teaching and then coming home to two small children. I was there thirty years ago. I wish someone had told me, and made me believe that I couldn't take care of everyone else if I didn't take care of myself. Can you manage to give…