julesxo Member

I am 5'7, about 150 lbs and I wear a size 8.

My partner is a stay at home parent and does the cooking. I add in extra veggies for myself and my kids. "Eating healthy should be a great new plan for the whole family. " I agree, however, when you are dealing with a family that have several different food allergies(some severe), it can be difficult.

Mrder37 - artistic type

The "natural look" ... most men are too oblivious to notice that women are still wearing make up, it just isn't as obvious.

I am on Cipralex and it has not effected my weight loss in any way.

I have only used Shakeology and I like it! I can make my own protein shakes yes however it isn't as good (to me). I am aware of how to prepare my own food and eat healthy too, so that isn't an issue for me. I also don't believe in "diets" or looking at this as a weight loss aid. The reason I have the shakes is for…

Pretty good so far! I have pictures of my progress: http://www.myfitnesspal.com/topics/show/879144-insanity-shakeology-week-2-progress My weight hasn't changed but my body sure has.

I started Week 3 of Insanity...I'll add you :)

I had a glass of wine on the weekend for the first time in I can't remember, and it didn't event taste the same anymore. I feel way better without it, physically and mentally. Feel free to add me.

Do intervals on the treadmill (fast, then slow, fast then slow etc). But I think you are doing fine.

First thing in the morning is when I do it.

I think they have it too low. I eat about 100-115 gs per day.

Before I had children I maintained for over a year so keeping it off isn't a concern for me. I've always been fairly active and watch what I eat. My goal is to not just lose my baby weight but become more toned and fit than I was before. :)

If it was their supplier that was misleading the product then how is that BK's fault? Either way though, I used to work at Burger King when I was in college briefly and I have horror stories about how they handled the food there. That place was absolutely disgusting. I never eat there

I had the same problem even before children at my thinnest weight, my stomach was never flat. However I am noticing a big difference with my diet changes: Cut out all pop/soda/whatever you want to call it, even diet Cut down on bread, rice, etc. Increased protein

I suppose. I am more interested in getting fit and toned than just the numbers on the scale though.

I like it.

Holy you look great!! Amazing job! What did you do to get those results?

Wow what a big difference in only 33 days! Keep it up!

Thank you! :) I'd love to see your progress and/or results as well! I had heard so much about the program but I never thought I could do anything like this before so I am really surprising myself.

Ahaha really?! Those wraps just sound bogus to me too. How can a wrap make you magically lose weight? Cmon people.

I am doing Insanity right now, in week 2 here are my results so far... http://www.myfitnesspal.com/topics/show/879144-insanity-shakeology-week-2-progress

You look amazing :)

Do you have a HRM? I log Insanity by creating my own exercise and calculate the calories burned by the average heart rate, weight, height, gender etc..

I am always always over my sugar, but most of my sugar is not from added, it is from fruit. I don't worry about it.

Sure it will work but is it sustainable? I don't know.

Baha.

1/2 cup of non fat chocolate milk, 1 cup of water, half a banana and a tsp of natural peanut butter

Buy a bikini for the first time in like 4 years.