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One of my favorite meals that is low in calories are chicken enchiladas in the crock pot. I combine 3 boneless skinless chicken breasts (raw), 1 cup of frozen corn, I can of black beans and 1 16 oz can of salsa in the crockpot. I cook this on high for 4-5 hours. I then shred the meat and add the mixture into low fat or…
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Just keep in mind that "The food does not taste as good as skinny feels" and when you have a craving for "junk food" find a sweet low calorie snack, brush your teeth, take a walk, or drink a glass of water. And finally remember attitude is everything. I will try and take my own advice and do better.
