jecamacho07

what exactly are liqiod aminos? ive heard about them so much but never tried them

MMmm that sounds good

sorry i was using the slang term lol but yes the shirataki noodles. Im looking for some awesome new recipes cuz the stir fry i made just didnt cut it.

ive heard of ppl doing it but dnt know what it is?...does anyone know where i can look this up?

I appreciate everyones help and adds =] any workout tips weightloss secrets advice and recipes are more than welcome so we can keep in touch on this journey

well this week i took the cardio kick class and i actually got into that. I just heard its good to incorporate weight lifting as well as cardio and im such a beginner at that and the gym i go to only offers trainers an an additional expense (wayyy too expensive) or else i would have done that. Im looking for some water…

Thanks will do!