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You can do this! You have already taken the first two steps. First, you have admitted you need to do something and second you resisted a late night snack. You are on the first steps of your journey. Try to do little things each day. Perhaps walking a few houses and resisting a snack or two. Then walking further or…
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hehe - thanks! Day six was a bit much. Kayaking - if done right - is 80% ab work ;) It's went from 50 to 90 overnight where I live...hoping to get another long walk in with baby today. You are motivating! yes - we are 1/3 of the way there! keep up the good work everyone!
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Day #4: 1/2 hour bike ride - burned 268 calories 25 minutes mowing lawn - burned 191 calories 20 minute walk with baby stroller - about 80 calories Felt pretty darn good. Day #5 - didn't work out...was overcast and afraid to leave picnic area with baby while everyone else out kayaking...still - should have done something.…
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Day #4: 30 minute bike ride outside 268 calories burned felt great but legs a little shaky afterwards. Also mowed lawn for 1/2 hour - 191 calories burned.
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Day #2: 2 mile walking DVD with ab work and back strengthening exercises. Felt great - esp. since I did this at 9pm at night.... burned: 239 calories Day #3: didn't exercise....spent morning and afternoon running errands with small baby...pulled/pushed 2 carts through grocery store(s) for three hours. wasn't wearing…
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From Day One: Went out between thunder storms last night. Was so tired and didn't want to - but was so happy that I did when I got about two blocks out...I only did a mile...but it was better than nothing. 20 minutes and 103 calories. When baby wakes up hoping to get a good three mile walk (with some running) in…
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Great idea! I'll join. In need a kick in the butt. I find it hard to log all the food on this site - but I will rise to your challenge of working out 21 days in a row and logging them on this site each day. Any guidelines? Does a long walk count? That's what I've been doing - out pushing the stroller with my baby at night.…
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:happy: Getting thin again will be great - won't it? We'll motivate eachother and watch the pounds come off.
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Thanks! I lost so much weight while pregnant (morning sickness) - to think I gained it all back - whoops! I'm on track today and planning to stay on track for the long haul!
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Wow! That is awesome! So happy for you! You are motivating me!
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Okay - I'm new at posts...so I'm not sure how to copy quotes, etc. I made most of my goals today - 10 glasses H20 and a 40 minute bike ride. Could have made a slightly smarter choice of sandwhich at Burger King - but with the exercise I did do - I didn't go over my calories. :ohwell: How do you get the Exercise Ticker? Is…
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Amypyr - Good job on the downward loss! I think focussing on distance is a wonderful idea and will probably make you feel awesome once you realize just how far you walk. My daily goals are: 8 glasses H20 make healthy choices today 30 minute bike ride yesterday's accomplishments: meeting a friend for a walk and ordering a…
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Hi - I'm new to MyFitnessPal, too. I joined earlier today. I've tried many different things in the past...but this time I'm hoping I came to the right spot. I need motivation and encouragement. Can we keep eachother motivated and on track? Created by MyFitnessPal.com - Free Food Diary
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Hi - I'm new to the site as of today. Tired of feeling and looking the way I do. Need some motivation while I battle the pudge around the middle. My 'success' for today is joining MyFitnessPal Goals for the week are: drink my 8 glasses of water and do 30 minutes of exercise a day Not go overboard on carbs (I'm a Type 2…
