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I'll help in any way I can!:happy:
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I did doubles my first round of P90X and was so sick of Yoga X half way through. Started round 2 wondering what to do so i chatted with some buddies. One suggested Tony's Fountain of Youth Yoga from his one on one series. It was PERFECT!!!! More of a streching workout and only around 40 minutes long. Check it out if Yoa X…
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When you count carbs you can deduct the fiber grams from the total carb count to get your net carbs.